Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood pressure? Here’s what research says.

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

A recent study suggests that time-restricted eating—an eating pattern where meals are consumed within a set time window while fasting for 12 to 14 hours—may help reduce the risk of type 2 diabetes and ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

A new study from Imperial College London suggests that how potatoes are cooked plays an important role in their effect on ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Ben Napier got real about his weight loss and shared a health update after his shoulder surgery. Ben, 41, was joined by wife ...

Hypertension can lead to a spate of complications when left unmanaged, but it can also be addressed relatively quickly.

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

or skip a meal. But hypoglycemia can also be unrelated to diabetes, from another underlying condition or medications. Doctors consider very low blood sugar to be a medical emergency, as it can ...