Known as a “cure all” for a number of conditions, apple cider vinegar is a popular home remedy. But does it lower blood pressure? Here’s what research says.

Stay nourished, energized and satiated with my picks for the best Ramadan recipes - full of classic Middle Eastern dishes ...

A recent study suggests that time-restricted eating—an eating pattern where meals are consumed within a set time window while fasting for 12 to 14 hours—may help reduce the risk of type 2 diabetes and ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Ben Napier got real about his weight loss and shared a health update after his shoulder surgery. Ben, 41, was joined by wife ...

There’s also a jumping on the proverbial bandwagon of what’s hot in wellness – menopause, detoxing, breathwork – and then ...

Keto gummies are advertised to provide the benefits of a ketogenic diet without the strict diet. Learn the research behind ...

From going out in flip flops to standing on furniture to change a lightbulb, an NHS consultant reveals the activities that ...

But there’s probably a good reason you have that cough — and it can tell you a lot about what’s going on in your body.

Formula 1 leader Lando Norris got his 2025 season up and running with a win for McLaren at the Australian Grand Prix - and one typical breakfast is behind his success ...

CREST’s Lunch and Learn program will be at 11 a.m. today at First Lutheran Church in Trimont followed by a light lunch. These educational and interesting programs are free to senior citizens of Martin ...