Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to ...

Are you looking for the best biotin supplements in India to fight hair fall? We have rounded up 8 options that promote ...

Biotin supplements can support your skin, hair and nail health. Here is how to choose the right supplement for your needs.

If you desire healthy nails, begin by keeping them (and yourself) hydrated. Drink water all day and apply natural oils to ...

In the middle of this never-ending quest for luscious locks, one name keeps popping up: Biotin. But what exactly is biotin, and does it help with hair growth, or is it just another overhyped trend ...

A handful of almonds each day could significantly reduce a condition that has been linked to heart disease, diabetes, and ...

Added to food: You can use it as a topping for warm cereal or yogurt, and fruit-flavored liquid collagen is a perfect ...

Several nutrients have been identified that can help with healthy hair growth. This includes protein, riboflavin, biotin, ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

When it comes to hair growth, you need to consume around 30 to 100 micrograms (mcg) for Biotin (vitamin B7) everyday, that is responsible for healthy hair. Here are 5 foods rich in biotin for hair ...