Biotin promotes the production of keratin, a key protein to strengthen all the three tissues. Its deficiency can lead to ...

Are you looking for the best biotin supplements in India to fight hair fall? We have rounded up 8 options that promote ...

If you desire healthy nails, begin by keeping them (and yourself) hydrated. Drink water all day and apply natural oils to ...

A handful of almonds each day could significantly reduce a condition that has been linked to heart disease, diabetes, and ...

Many people across Ireland are turning to biotin-based supplements to support hair growth, strengthen nails and improve skin ...

Added to food: You can use it as a topping for warm cereal or yogurt, and fruit-flavored liquid collagen is a perfect ...

Several nutrients have been identified that can help with healthy hair growth. This includes protein, riboflavin, biotin, ...

THEY’RE sweet, brightly-coloured and come in every shape going – from teddy bears to stars and berries.  But do vitamin ...

This excerpt from ‘Glowing Skin and Gorgeous Hair’ explains how our skin is a window into our emotional and mental health ...

Eating foods to support healthy hair doesn’t have to mean overhauling your entire diet. In fact, many of the best foods for ...

The attractiveness of collagen and biotin supplements has recently skyrocketed because of the myriad health benefits they offer. Biotin, otherwise known as vitamin B7, is crucial in preserving the ...

"Being a woman of a certain age my hair has become rather thin and lifeless but after using this just once the difference was ...