On the other hand, a recent study has highlighted that a 15-minute walk could do wonders. Walking after meals can offer many health benefits other than weight loss. A small study published in the ...

Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a superpower hidden in plain sight—a simple yet powerful tool to ...

A woman from the United States known as “Bionic Barbie”, who lost her right arm to a rare disease, has held a funeral for the lost limb, and in the process regained her confidence, inspiring ...

Walking, whether brisk or long, offers significant health benefits. Brisk walking lowers heart disease risk, boosts metabolism, and strengthens muscles. Longer walks improve heart and lung ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

BBC Factual‘s landmark dinosaur series “Walking With Dinosaurs” roars back to life in a new reimagining, 25 years after its original stomp across television screens. The upcoming six-part ...

What can I say, I was a teenage boy with teenage humor. Side note: I actually wrote a feature on AFO for Retro Gamer (issue #169) a few years ago wherein I spoke to the developers and gushed about ...

The best walking treadmill can help kickstart a new active habit in the comfort of your own home. Here's our guide to the best walking treadmills — tried and tested by our fitness experts.

Governor Abdullahi Sule on Tuesday, visited Afo-speaking communities in Udege Mbeki, Odu, and Mararaba Udege in Nasarawa Local Government Area to assess the damage caused by a recent intra-ethnic ...

However, there are some really well-made sneakers designed to lessen that strain. The best walking shoes for women will feel supportive for your specific foot structure, minimize impact on your ...