Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Do you want a sunscreen that protects your skin and gives it a flawless, natural glow? Tinted sunscreens do just that! Unlike ...

Most of your nutrients come from your diet. Though these are the top six your doctor may suggest supplementing.

Spinach, mustard greens, celery, and broccoli are excellent vegetarian sources of iron. These vegetables help increase hemoglobin levels while providing dietary fiber and essential nutrients.

From strawberries and kiwis to broccoli and bell peppers, there are more ways to pack in your vitamin C than just orange ...

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...