If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Mitolyn: Heralded as the best supplement for weight loss by early users, its science-backed formula harnesses cellular energy ...

Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly ...

In this article, we’ll explore eight of the best diets for weight loss that follow ... of the DASH diet with exercise to ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

Best multivitamins for men to boost health, from gummies to capsules - Find a formula that fills the gaps in your diet ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Over the following year and a half, I dropped over a hundred pounds. At my heaviest, I was 260, and I slimmed to 151. I've kept it off for over 26 years. Here's what I learned on my journey that ...

The Capital FM Breakfast and BBC Radio 1 presenter has been diagnosed with the disease and has undergone chemotherapy ...

Men's erectile dysfunction is more common with a recent US study finding it's increased 31 times in 10 years - now an expert ...