Dr Amir Khan shares reasons he eats a particular fruit at least three times a day
NHS GP and TV's Dr Amir Khan has shared the reasons why he eats a certain fruit at least three times a day - and it's all ...
9 fruits with the most sugar, according to dietitians
The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.
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Dates Deserve More Space on Retail Shelves
Consumers are looking for healthier meal ingredients and snacks. Dates get more attention during the holidays, but a little ...
6 benefits of eating 2 dates every day
Dates are a nutritious fruit with high fiber and antioxidant content. Consuming two dates daily can enhance bowel movements, ...
Dr Amir Khan eats this 'excellent' fruit every single day - and you should too
Dr Amir Khan shared why he eats three of the same fruits every single day - and it's all to do with the health benefits they ...
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25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...
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Dates Your Best Mates
Today nature’s superfood dates are also trending as celebrities often share their date recipes online. American model Hailey Bieber prefers dates in her strawberry-glazed skin smoothie which has been ...