If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Chickpeas aren’t peas; they’re beans. And more broadly, they’re pulses — a category of legumes celebrated for their copious ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood pressure, according to a study by Wake Forest University. Consuming beet ...

Combine beetroot, cucumber, and fresh mint leaves. Add a splash of lime juice for an extra zing, making this an ideal drink for hot days It combines the earthiness of beetroot with the freshness ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips. If the frigid winter weather makes you want to cozy up with a warm beverage, you ...

Beets contain lots of fiber, which can help regulate digestion. (Getty Creative) ...

My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips ... different types come with specific benefits. Black tea, for example, is linked to lower cholesterol, ...

My name is Kaitlin Reilly and I am here to share this week’s best health and wellness tips ... different types come with specific benefits. Black tea, for example, is linked to lower cholesterol ...

However, their perks don't stop there; beets are also incredibly healthy, making them one of the best vegetables you can add to your plate. Read on to learn about the health benefits of beets ...