Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it easier to pass. It also helps promote regular bowel movements, according to ...

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either.

Anderson recommends beets as a daily supplement to support NO production. Studies have shown that beetroot juice can increase ...

If you've never made a red velvet cake, try today's recipe. It gives the sweet indulgence a healthful spin. Our red velvet ...

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Hormones play a critical role in both athletic ability and sexual function. Testosterone fuels libido, stamina and muscle ...

Recently, the trend for beet powder supplements has been on the rise, owed primarily to the plethora of health benefits they provide. These supplements come from the root vegetable, beet ...

Due to the numerous health benefits they provide, beet juice supplements have surged in popularity recently. These supplements are made from concentrated beet juice and are packed with essential ...

However, we can reinvent any of these roots for freshness and added health benefits through fermentation. So let’s ferment some beets! The health benefits of beets are tremendous. The striking ...

However, their perks don't stop there; beets are also incredibly healthy, making them one of the best vegetables you can add to your plate. Read on to learn about the health benefits of beets ...