Take your brain health to the next level with these 5 expert tips
You’re eating, exercising and sleeping well. What else can do you to optimize your brain’s health and protect it from decline ...
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Common Food Group Is Linked to Memory Problems and Strokes
Eating more ultra-processed foods is associated with a higher risk of memory and thinking problems, as well as stroke, ...
'Healthy fats' could protect against motor neuron disease and frontotemporal dementia
Enhancing levels of "healthy fats" like omega-3s in the brain could be beneficial in motor neuron disease (MND) finds a new ...
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Over 30? Eating More of This Could Reduce Long-Term Stroke Risk, Found New Study
Now, new research suggests that in some adults, improving gut health with the help of probiotics could be an effective way to ...
Eating an orange a day could lower depression risk by 20%, study finds
A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating an orange a day may lower a person's risk of depression by 20%. The study found that citrus ...