If you spend a lot of time on your computer or phone or sit for prolonged periods during work hours or otherwise, odds are you’ve wondered about the effect on your posture. If so, you’re right ...

Or perhaps it was suggested by an ad for posture-correcting devices like special sports bras or wearable sensors. The message that slouching is bad is everywhere in our society. In fact ...

Squinting down at your phone, slumping over your desk, and sitting on a poorly designed chair when working can all have a negative effect on your posture ... are good and bad postures to sleep ...

Bad posture does more than make your back and neck mad at you. Here are other ways it can hurt your health over time. Slouching in your seat gives your lungs and diaphragm less room to do their ...

Here’s how to sort out your posture. If you’ve got poor posture and you decide to go for a run, for example, you may find afterwards that your hip, knee or ankle is aching more on one side ...

Poor posture doesn’t just affect your physical health, it can wreak havoc on your mind, too. Stylist examines the more serious side of slumping. Are both of your feet firmly on the floor?

Mark Travers writes about the world of psychology. We all know poor posture is bad for our health, but few realize just how deeply it impacts our daily lives. In an age where long hours of sitting ...

Dr. David Song: Oh, man. I hear this all the time. "Sitting at a desk all day will give you bad posture." Walters: We need to get away from the notion that there's one good or one bad posture.

Maintaining proper posture is about more than looking good ... and the alignment of your spine. In all honesty, poor oblique muscles lead to compensations and postures such as a tilted pelvis ...