Dr Merijn van de Laar, a Dutch scientist who has studied and treated sleep problems all his career, tells Anna Bonet the simple ways he gets good night’s rest ...

Scientists from the University of Surrey have discovered that people who fall asleep late are more susceptible to depression.

As rescuers dug through the remains of a collapsed apartment building in Gaza’s Khan Younis on Thursday, they could hear the cries of a baby from underneath the ...

Experts already know that night owls are at higher risk of poor mental health compared to early risers but, until now, it has been unclear why.A new study published in the journal PLOS One suggests ...