How a weightlifting belt works The main purpose of a belt, when lifting weights, is to help you brace better. Bracing, as I’ve written before, is when you contract the muscles all around your torso.

Competitive eater Miki Sudo raises a champion belt as she arrives at the 2025 Nathan's Famous Fourth of July hot dog eating contest in the Coney Island section of the Brooklyn borough of New York ...

Paulatanisha M. Hilton, 30, is accused of whipping the girl's legs Nov. 5 after noticing the girl had gotten up from a table and was not focused on homework.

Luis Vázquez hit a go-ahead RBI single, and Gunnar Henderson drove in four as the Baltimore Orioles beat the Texas Rangers, 10-6. Luke Slabaugh has the recap.

Fortnite’s emotes bring viral TikTok dances and songs to the battle royale. Here’s the full list, the top eight ranked, and how to unlock them in 2025.

The "Pac-2" is officially expanding, and Texas State University is indeed on the verge of joining the new-look Pac-12 Conference, with an announcement potential ...