Ayurveda, the ancient Indian system of medicine, has long emphasised the healing power of herbs in promoting overall ...
Heart Care: Your heart health can benefit from mustard oil in your diet. It has high levels of MUFA and Omega 3 and lower ...
Pets are cherished members of the family, and their well-being is just as important as that of humans. Ayurveda, an ancient ...
Kylie Kelce revealed on her podcast 'Not Gonna Lie with Kylie Kelce' that she plans to run sprints at 38 weeks pregnant to ...
Get out your milk frother, because golden milk is back. Not that it ever went away. After all, the turmeric-based beverage ...
Start your day with a glass of warm water infused with ginger or lemon to promote digestion and hydration. Apply a few drops of warmed Ayurvedic oil or a natural moisturizer on your skin to seal in ...
Castor oil, derived from the castor bean plant, offers numerous health and cosmetic benefits. It is effective for relieving ...
Chamomile tea works wonders as another herbal solution to improve a dog's fur health. Simply brew chamomile tea, cool it down and use it as a rinse after bathing your dog. The anti-inflammatory ...
Turmeric Milk: An Ayurvedic option for good internal health is turmeric milk. Respiratory troubles like cold, cough and ...
If you want strong, pain-free legs, a simple 10-minute self-massage with the right oil can work wonders. The combination of ...
Mix turmeric powder with mustard oil to make a paste. Apply it every night before going to bed.(Unsplash) One of the richest Ayurvedic source is haldi or turmeric, which is highly advantageous for ...