Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

Skies were mostly clear across Florida for the March 13-14 total lunar eclipse. See videos and photos shared on social media.

Anyone who managed to be awake in the early hours of Friday morning (and remembered to look at the moon) had a chance to see ...

The government appears to be asleep for quite some time now. A woman from Rajshahi tried to wake them with her desperate ...

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A new book explores the myth that getting eight hours of shut-eye is how we should be sleeping. Its author, Dr Merijn van de Laar, tells long-term insomniac Zoë Beaty why unlocking how our ancestors s ...

The National Park Service on Wednesday reported fresh grizzly tracks have been spotted in the northern section of Yellowstone ...

Speaking with Into The Gloss, Holmes shared her go-to beauty trick that never fails to give her a vibrant complexion and ...

"If you’re feeling stressed or anxious in your daily life, this can have a big impact on your sleep," Seeley explains.

A pair of kitties from Europe have melted hearts among social media users after getting caught on camera basking in the sun together.

Throughout her adult life, writer Kate Morris has struggled with sleep. Here she shares her trigger points and the techniques ...

While seven to nine hours of sleep are recommended for positive health and well-being, parents can survive on less — for a time. “Adults can survive temporarily on four or five hours of sleep,” said ...