Around winter time kids are mostly indoors, but it could impact them negatively. The Centers for Disease Control and ...

An expert from Keystone Health shares what you need to know about seasonal affective disorder, including symptoms and how to fight it.

According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...

These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

There have been studies that have shown that there is a direct correlation between loneliness and depression. Think about ...

SAD emerges during the fall or winter when daylight hours are ... SAD is characterized by a persistent depression that lasts at least two weeks. One of the greatest misconceptions about SAD ...

Lack of sleep can worsen your depression symptoms. Research shows that exercise can help you fall asleep faster and improve the quality of your sleep. Because strong social support is important ...

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric ...

I do not like to buy markets that are making all-time highs. As a rule, if the markets are correcting and investor are not ...

During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of daylight, according to the American Psychiatric Association. About 5% of ...

Did you know Ancient Greeks knew about depression and bipolar and found the solutions we use today in the modern world?

Lynn McIntyre, of Hudson, New Hampshire, joined Seaman’s email distribution list after seeing him on a local television ...