Comedy legend Sir Lenny Henry opened up about his incredible three stone weight loss transformation after doctors gave him a ...

Certain dynamic yoga asanas, such as power yoga and Ashtanga yoga, combine strength ... Circuit Training: Circuit training involves performing a series of exercises while taking minimal rest in ...

If you’re looking for a great new show to check out, Hulu has plenty of options. There are older shows like The Handmaid’s Tale, with its sixth and final season wrapping up the harrowing story ...

Her road to no flab is firmly routed in Ashtanga yoga,, a high-octane, aerobic form of 'power yoga', and the star is the most famous exponent of its benefits, practising for two hours every day ...

Located in the yoga capital of India, Rishikesh, the foundation offers a range of yoga sessions and workshops, including Hatha Yoga, Ashtanga Yoga, Kundalini Yoga, and therapeutic yoga. These programs ...

Looking for new TV shows and web series to watch? We bring you the list of all the big TV series released on the top OTT platforms such as Netflix, Amazon Prime Video, SonyLIV, and Disney+ Hotstar.

One of the easiest ways to get kids hooked on reading is to get them into a great book series. All it takes is a captivating Book 1, and they're off and running. Fantasy, mystery, science fiction, ...

When and where did the 2025 regular season begin? On Tuesday in Tokyo, where the Dodgers embarked on their title defense by defeating the Cubs, 4-1, in a Tokyo Series Game 1 filled with memorable ...