For more on all things resistance bands, do check out our guides to the best resistance band workouts, the many benefits of ...

Cold sweats may indicate a life-threatening health condition and other times it may be the result of simply being sick.

A study published in the Journal of Strength and Conditioning Research found that regular full-body workouts can result in the same muscle growth as, (or in this study’s case better), than upper/lower ...

Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

Her Majesty's Body Guard of the Honourable Corps of Gentlemen at Arms provides a bodyguard to The Queen at many ceremonial occasions. Members attend the Sovereign at State arrivals of foreign Heads of ...

New Zealand could be handed a major blow in their preparations for the Champions Trophy 2025 as they sweat over the fitness of star bowler Lockie Ferguson. As revealed on Friday (Feb 7) evening, ...

President Biden announced the arms sales at the end of his administration, and President Trump is pushing it soon after his meeting with Prime Minister Benjamin Netanyahu of Israel. By Edward Wong ...

arms and ammunition helped invading Russian forces to seize the initiative on the battlefield. The NATO Security Assistance and Training for Ukraine (NSATU), which began work in December ...

India are already sweating over the fitness of pace spearhead Jasprit Bumrah who suffered back spasms during the final Test of India's Australia tour last month. He has since been out of action ...