A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

Usually the three-week mark is around the time I start to get a little bored with a challenge. Thankfully, the rest of me was ...

From DEXA Scans to Microbiome Mapping, the clinic offers the only all-in-one Longevity healthcare service in Australia.

An SF bus' signature, stomach-flipping turn involves a swerve across up to six lanes of traffic. Its story traces back to the ...

Liv = tough = big complainer. Complains if someone tracks in snow: slip-and-trip hazard. Once complained janitor had given ...

making music with his legs and his arm to score three total touchdowns en route to earning Super Bowl Most Valuable Player ...

Place the kettlebell on an exercise mat (and be sure to use one if you have a hard floor surface), then adopt a high plank ...

It helps that the clubs are judgment-free and foster an accepting and supportive environment. With locations open 24 hours, ...

(The bus’s poles are the two yellow sticks that attach to the overhead electrical wires that ... he’d snap it on his arm a few times to focus. “You're in no man's land if you do lose ...

With sweat on my brow, I hit up the free weights for overhead presses ... out the strength machines for a few sets focused on legs, arms, or chest. With Planet Fitness’s vast selection, it ...

How to do it: Grab a dumbbell and stand tall with the weight in left hand, core engaged, shoulders back, chest proud. Contract abs and lean to the left as you slide the weight down to left knee. Use ...