Spring is not a welcome season for me. I wanted to find a better way, so I bought one of these units. Then I bought another, ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Peach Infusion, Watermelon Freeze, Cherry Spritz, Cocoa Velvet and Purple Patchouli, an Asda exclusive, join the range that ...

Body lotion benefits your legs ... For ease of application, Shah recommends this spray-on lotion from Aquaphor, which will help you moisturize hard-to-reach areas like the middle of your back.

Fresh clothes help keep body odor down. Be sure to change your socks as well, especially if you tend to have foot odor. Use deodorant powders in your shoes, replace insoles often, and go barefoot ...

Finding a good deodorant is much like finding a good pen: Sometimes you just happen upon it, and other times it requires an extensive hunt and many, many attempts, which is to say that deodorant ...

Brianna is a contributing writer for InStyle covering all things beauty. She is known for discovering the coolest niche beauty brands from around the world, really good hair day tips, and best-in ...

The Food and Drug Administration (FDA) has expanded its approval of a ketamine-derived nasal spray, Spravato (esketamine), as a standalone therapy for adults with treatment-resistant depression.

And both uphill and downhill training can improve your proprioception — or your sense of where your body is in space — which can reduce your risk of falls. Start by charging uphill while ...