Dr Kate Jameson, a dermatologist hailing from Youth Lab AUS, shed light on high glycaemic foods, which could be fast-tracking your skin's ageing process. Common snacks that many grab before hitting ...

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Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Fibre takes longer to digest, leaving you feeling fuller for longer and less likely to snack throughout the day.

OUR busy lives call for quick fixes when it comes to filling tummies – and peanut butter is a household hero. Whether it’s a ...

Consuming a low-sodium diet can reduce blood pressure, improve overall heart health, reduce risk of kidney disease and ...

A handful of almonds, walnuts, sunflower seeds, and flaxseeds provides healthy fats, protein, and essential nutrients to ...

If you love Skrewball peanut butter whiskey, you'll also love these other versions. We list out ten of our favorites that are ...

Are you searching for a satisfying snack that is not only delicious but also packed with flavor and nutrition? To top it off, this recipe is also vegan and easy to make. You will love this ...