A study from the Murdoch Research Children's Institute (MCRI) in Australia found 64% of respondents reported at least three episodes of anxiety or depression as teens. A health expert weighed in.

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

By enhancing parasympathetic nervous system activity, magnesium helps the body shift from a state of stress (fight or flight) ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's a look at seven potential options and what the research says about each of ...

Seventeen family members of varying degrees of relation were interviewed with informed consent by Dr. Einat Yahne, a ...

Breakups can be traumatic events that cause anxiety or make anxiety ... more likely to have diagnosable OCD symptoms after ...

In a society that often celebrates youth and vitality, men face unique challenges as they age. While growing older brings ...

Binge-watching TV shows can be a way for people with high-functioning depression to escape their thoughts and emotions. It’s a temporary distraction that helps them numb their feelings. Excessive ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...