More than 280 million people live with depression, according to the World Health Organization. People experience the ...

Medically reviewed by Kira Graves, PhD Anxiety can cause dizziness (feeling lightheaded or woozy), but you might also feel ...

In today's Therapy Thursday, therapist Kyann Mitchner with Sunbeam Family Services discusses the physical impact stress, ...

Certain herbal and dietary supplements may play a role in easing some premenstrual dysphoric disorder (PMDD) symptoms. Here's ...

Whether you prefer group or individual activities Activities that best fit your schedule Physical conditions that limit your choice of exercise Your goals other than relieving depression symptoms ...

Physical activity and screen time in childhood impact perceived stress and depressive symptoms in adolescence, according to a ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

By enhancing parasympathetic nervous system activity, magnesium helps the body shift from a state of stress (fight or flight) ...

Feb. 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease (AD). Evidence suggests that depressive symptoms ... Feb. 5, 2025 ...

Breakups can be traumatic events that cause anxiety or make anxiety ... more likely to have diagnosable OCD symptoms after ...