iscover how long you should hold a side plank based on your fitness level and learn exercises to improve core strength and ...

Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

PSV Eindhoven plays Juventus in the Champions League this week. Get the latest team news, projected lineups and match ...

Feyenoord captain Quinten Timber has been ruled out for the rest of the season after undergoing knee surgery on a ligament ...

Micky van de Ven will miss Tottenham Hotspur’s Carabao Cup semi-final second leg against Liverpool on Thursday with injury. Van de Ven, 23, made his return to the side against Swedish club Elfsborg in ...

Arsenal winger Gabriel Martinelli faces more than a month on the sidelines with a hamstring injury suffered during ...

HOUSTON – Texans wide receiver Tank Dell suffered a gruesome knee injury in December and has already undergone one successful ...

Radu Dragusin is set to miss the remainder of the season in a blow to Tottenham's Carabao Cup hopes, with Spurs set to visit Anfield for the semi-final second leg this week ...

Carlo Ancelotti has named his 22-man squad for Wednesday's second leg at the Santiago Bernabeu, with Real Madrid set to be ...

Arsenal boss Mikel Arteta says Kai Havertz's "unexpected" season-ending injury came when the striker blocked a shot during ...