If you're concerned over the quality of sleep you're getting, then you might be aware of a viral trend known as 'mouth taping'. This one does pretty much exactly what it says on the tin ...

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing ...

QUESTION: Hi Dr Zac, I’ll be the first to admit I spend way too much time scrolling TikTok – lately, my FYP (for you page) is full of people raving about mouth taping. I know nasal breathing ...

The Recruit season 2 features numerous South Korean actors, like the BAFTA-nominated Teo Yoo, Sanghee Lee, Young-Ah Kim, and Shin Do-hyun. The latter plays Owen's childhood friend and romantic ...

From Buenos Aires and Delhi to Brussels and London, politicians have pledged to slash the red tape that entangles the economy. Javier Milei has wielded a chainsaw against Argentine regulations.

This time, the striker was not able to get back on his feet and left the field on a stretcher, with the club later confirming he had suffered an injury to the anterior cruciate ligament (ACL ...

We found that anterior and posterior hippocampus supported memory formation, and there was overall stability in memory-related hippocampal activation with age. Without taking account of memory outcome ...

Run coaches offer smart strategies on how to move, modify, or skip your longest training run of the week. By Cindy Kuzma Jordan Siemens//Getty Images Whether you’re training ...

It was exciting... If you’ve ever had them, you know they’re the pits. No not a stomach bug (although man, those are the worst)—we’re talking shin splints. That nagging pain concentrated in the front ...