A Pilates ring has the power to intensify your workouts, deepen stretches, improve form and more. Shop the WH edit here, then ...

CEDAR FALLS − As Northern Iowa wrestling senior Colin Realbuto trailed Iowa State's Paniro Johnson in the third period, ...

Ever since West De Pere senior Bryce Borowicz first learned the game of basketball at the age of four, he had that inner ...

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 ...

The Rumson-Fair Haven and Southern Regional High School wrestling teams repeated as NJSIAA group champions Sunday at Jersey ...

Maplewood's Daija Coffey suffered a traumatic brain injury in a car crash in 2023 and has returned to playing TSSAA ...

The Hatchets will have two wrestlers in the Ford Center on Saturday morning for the southern semi-state. Jordan Emmick was a third-place finisher at regional last week, while Jackson Whitehead ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

As we enter the homestretch of the Ohio high school wrestling season, High School on SI and SBLive Ohio are highlighting some ...

Wet floors, rugs, steps, base of doors pose common dangers in homesDr Ajibola Oladiran is a lecturer and consultant orthopaedic and trauma surgeon with subspecialty in hip surgery and sports medicine ...

LeBron James said his ongoing left ankle soreness, which kept him out of the 2025 All-Star Game, will be something he’ll have ...

As Wemby gets set to navigate a recovery from DVT in his shoulder, KD offered some advice on handling an extended absence ...