Peanut butter makes an excellent on-the-go snack and nets you 8 grams of protein in each 2-tablespoon serving. Plus you get ...

The color green and St. Patrick’s Day go together like corned beef and cabbage. The holiday is named after one of the patron ...

This study is the first to demonstrate that the internal body clock plays a direct role in regulating when we eat.

Whether it's the kick-off, tip-off, face-off, or opening pitch that you're anticipating, these are the snacks to munch on while cheering for your team. Jodie Kautzmann is an editor, baker ...

Ever find yourself hit by that afternoon slump, craving a tasty pick-me-up to power through the day? We put together a collection of easy homemade snacks to keep you going in the afternoon because who ...

Afternoon cravings have a way of sneaking up when you least expect them, and that’s where quick, satisfying snacks come to the rescue. I’m all about keeping things simple but flavorful, with options ...

Planning mid-morning and /or afternoon snacks high in fiber and protein may be a good option to help with weight loss. However, if you have not eaten much during the day and are truly hungry, eating a ...

The U.S. Food and Drug Administration has now put a handful of recalled chocolate snack products at the agency’s highest risk level due to potential allergen exposure. On the FDA website, an ...

Stephanie Ganz is a writer and recipe developer whose work has appeared in BUST, Bon Appétit, The Kitchn, and Epicurious. She’s the author of the Substack newsletter But Wait, There’s More.