Yoga For Ultimate Relaxation: 100 morning poses that can help achieve ultimate peace as your start the day. These poses can ...

Paschimottanasana helps in calming the mind and relieving stress, which can be beneficial for women with PCOD. Understand ...

The Side Angle Pose works wonders for increasing flexibility throughout your body, particularly in your hips, groins, and spine. As you hold this pose, you simultaneously strengthen your legs ...

Classic hip openers become an exploration when approached through unexpected postures. Yoga teacher Viresh Nidanchi shares ...

Hatha yoga, vinyasa, ashtanga, bikram, kundalini or restorative yoga. There are so many kinds of yoga and so many poses.

Kurt Angle says he's a big fan of Logan Paul, and would love to see him box Conor McGregor in their much-discussed bout in ...

In fashion, a model’s pose is more than just movement—it’s the key to bringing a designer’s vision to life. The right posture and pose can highlight a garment’s finest details and amplify its charm.

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...