5 things that put your heart health at risk — and how to turn things around
From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.
Quad-City Times8h
Start the Week Off Right: Myths and truths about heart disease
February is American Heart Month and a good time to raise awareness about heart disease, the nation’s leading cause of death.
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Everyday Activities That Protect Your Heart: Beyond Traditional Exercise
A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.
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Working Out With High Blood Pressure: What’s the Best Exercise?
If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.
Study shows changing therapy practice to add higher-intensity walking improves early stroke recovery
A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...
Regular Flossing Linked to Better Heart Health, Reduced Stroke, AFib Risk
Poor oral health could be a potential risk factor for cardiovascular disease. New research shows that good oral health habits ...
The AHA and the NFL interactive broadcast encourages kids to get active and build healthier habits
The American Heart Association (AHA), a global force changing the future of health for all, and the National Football League ...
The Times Weekly5d
New American Heart Association report reveals alarming inequities in Heart Health by Race and Gender
The American Heart Association's 2025 Heart Disease and Stroke Statistical Update reveals significant racial and gender ...
EurekAlert!5d
NFL PLAY 60 Fitness Break broadcast delivers movement minutes in advance of Super Bowl LIX
The American Heart Association and the National Football League (NFL) are challenging kids to get moving and PLAY 60 in advance of Super Bowl LIX with the latest installment of the NFL PLAY 60 Fitness ...
Shovelling snow has been linked to cardiac events. Here's how to stay safe this winter.
Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that ...
Can shovelling snow lead to heart attacks? Experts urge adults over 45 to be cautious when taking on winter chore. Here's why
Every year, thousands of Canadians are hospitalized for injuries sustained while shovelling. Researchers have also found that the physical strain of removing snow can trigger serious and fatal health ...