Some research helps to demonstrate this source of fuel change that happens during fasted cardio. For example, a systematic ...

Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

Research has shown that gender differences in coping with trauma, starvation, and isolation are deeply embedded in biological ...

DURING starvation, glycogenolysis is associated with the release of the enzymes phosphorylase and glycogen synthetase from insoluble granules into the cytoplasm. This event is accompanied by a ...

While many head out for a walk after hearty meals, others prefer walking on an empty stomach, thinking that it will burn more ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Genetic engineering deployed to insert gene for human insulin into a bacterium, thus harnessing the substance for widespread use ...

The question of when and what to eat for optimum fitness performance is heavily debated. It turns out, the smartest menu ...

Wondering how much protein you really need? Discover the science-backed daily intake for muscle growth, weight loss and ...

If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We all know about the two main types of diabetes: type 1 and type 2. While type 1 diabetes is an autoimmune disease wherein the pancreas does not produce insulin, type 2 diabetes is more lifestyle ...