She’s been reaping these rewards for 15 years, since she started training with PT Janet Malinowska. Together, Alesha and ...
With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...
Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...
You may be surprised to see this 1995 film that stars Alicia Silverstone and the eternally youthful Paul Rudd here on this list, but Clueless is actually a loose adaptation of Austen’s Emma. Much like ...
I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...
Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...