Below, Ferguson breaks down the best supplements, depending on your concern: Hormonal Health: 'Vitex Agnus-Castus (chaste tree berry ... Low iron is a leading cause of fatigue in women, so get tested ...

Many women who suffer heavy periods find that a course of the homeopathic remedies pulsatilla or belladonna can help. An irregular cycle may be stabilised by taking the herb agnus castus.

Premenstrual dysphoric disorder (PMDD), a more severe form of premenstrual syndrome (PMS), often comes with physical discomforts like bloating, headaches, and breast tenderness. Managing PMDD symptoms ...

Breast pain before periods, known as cyclic mastalgia, affects as many as seven out of 10 females, with nearly a third experiencing extreme discomfort. It is thought to be caused by fluctuations in ...

Maryam Sohail said: “We used Vitex agnus-castus (chaste tree) as an antimicrobial agent against Gram positive and Gram negative bacteria strains. Traditionally, the plant has been used in many ...

EACH YEAR, to mark International Women’s Day on March 8th, The Economist publishes the glass-ceiling index. It compares working conditions for women across the OECD, a club of 29 countries.

As women transition through this life stage, they often experience a variety of physical and emotional challenges, including hot flashes, mood swings, anxiety, and sleep disturbances.

When we sit down to think about the Women of the Year each winter, we ask ourselves the same question: What are the most significant issues facing women and girls around the world right now?

The 26th edition of the IBB Ladies Amateur Golf Open kicked off with a powerful message of empowerment and unity, as Imaan Sulaiman-Ibrahim, the Minister of Women Affairs, reaffirmed the Federal ...

A young woman who has taken 30 "micro-retirements" to travel all over the world said these experiences have transformed her from a shy, retiring teenager into a confident, self-assured woman.

It shows that she’s not alone, with the sad phenomenon overwhelmingly striking women in their 30s. “It was a Friday night, and I had just wrapped up a really busy week at work. I felt proud of ...