According to Dimple's post, fruits are considered sattvic foods that balance the doshas and nourish the digestive fire (Agni) ...

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Vedic nutrition emphasizes eating with the rhythm of nature. The biggest meal? Lunch, because the sun (aka Agni or digestive fire) is at its peak. Breakfast should be light but grounding, and dinner ...

The goal is to prevent ama formation by maintaining digestive fire (Agni) and supporting the body’s natural cleansing through simple lifestyle adjustments and mindful eating. A few easy practices each ...

Monsoon season can challenge your digestion and immunity, but Ayurvedic food pairings offer a natural solution. These 6 ...

On this Sawan Somwar, let’s recall Bollywood films that carry the energy of Lord Shiva. These movies, whether symbolic or ...

According to Vastu, stone slabs of this colour in your kitchen may attract negative energies from Saturn and Rahu. Discover ...