Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

Include a variety of vegetables for vitamins, minerals and fiber. By following these guidelines, individuals can maintain ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Craving a sweet, frozen treat? Before you decide which to indulge in, you may want to know the difference between frozen ...

These popular snack recipes, like cottage cheese bowls and snack jars are simple yet satisfying, requiring no more than five ...

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

This French classic becomes even more delightful with a simple addition to your recipe, which enhances both texture and softness ...

From batching cooking to making her own yoghurt, Cyndy Neilly-Spence is savvy when it comes to keeping costs down and eating healthily ...