Sleep tracking apps can help improve your sleep quality over time, if you use the data to hone your bedtime habits. We had a ...

TikToker Malaikah Raja shared what her typical monthly spending looks like as a Dubai-based housewife and influencer, including her luxury shopping items, self-care and investments.

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Sleep is one of the most important aspects of overall health. We’ve all felt the effects of a poor night’s sleep. You spend the next day groggy, forgetful, cranky, and generally out of your typical ...