A marathon runner took on the World Marathon Challenge, or Great World Race. His journey took him across seven continents to ...

Bills filed in the Texas Senate are once again trying to bring prayer and the Ten Commandments into public school classrooms.

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.

HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Running a marathon is tough, but running 630 kilometers across all seven emirates? That’s next level! British endurance ...