HIIT workouts can boost your metabolic rate (helping you burn more calories throughout the day). And science backs up this ...

Discover how this comprehensive 7-day HIIT program maximizes fitness gains through expert-designed workouts and evidence-based recovery strategies.

Bills filed in the Texas Senate are once again trying to bring prayer and the Ten Commandments into public school classrooms.

Salah is obligatory for adult Muslims and prayer times are set according to the movement of the Sun and performed five times a day as follows: The public call to prayer is called Adhan.

Running a marathon is tough, but running 630 kilometers across all seven emirates? That’s next level! British endurance ...

If you've ever heard of the Movember challenge, you probably know it's a month-long effort typically in November to raise ...

A senior Ghanaian sports journalist has explained why new Sports Minister Kofi Adams should not cancel the betting tax ...

The family of former North Wanga chief Agostino Odongo has returned the gifts and money donated to them by MP Peter Nabulinde ...

Chance of afternoon showers. Highs in the low 40s and lows in the mid 20s.

Forecast issued at 4:55 am EST on Sunday 9 February 2025.