When cold, dark, rainy, or icy conditions make it tough to get outside, the obvious option is to hit the treadmill. The good ...

Ready to crush 13.1? Earn that sub-2-hour half marathon time with two expert-created training plans for beginner to ...

Every day, the watch uses your recent fitness data to give you a target load based on your cardio load. It measures how hard your heart has to work during exercise, combining that with your resting ...

such as the BMI calculator, but it also has speakers to hook your musing into and pulse sensors for heart rate. There are also quick-select buttons for various speeds in 2-mile-per-hour increments ...

I’ve been using the Apple Watch for 10 years, covering and using great apps for fitness, and productivity, and even passing the time with a quick game on the wrist. To that end, I’ve compiled a list ...

HOUSTON, TEXAS, January 19 — After running an American Record 66:25 in her debut last year here in Houston, Weini Kelati is now 2-for-2 in her half-marathon career as she lowered her national record ...

Experts explain the surprising similarities—and many differences beyond actual mileage—between these two race distances.

But how many steps you take during a 5k run also depends on your pace, Joanna says. For example, if you complete a 5k in 20 ...

Last week, Grant Fisher broke the Indoor 3,000m world record at the 2025 Millrose Games. Fisher ran 7:22.91 and held off the Olympic 1,500m Champion, Cole Hocker, in the waning moments of the race.

BLOOMINGTON — Special Opportunities Available in Recreation (SOAR) is inviting participants of all ages to the SOAR Miles of Smiles 5K & Scholarship Fundraiser on Sunday, March 30.