On this day, devotees worship Lord Shiva and Maa Parvati, seek their blessings, and observe a day-long nirjala vrat (fasting ...

Vegetables are a staple of most diets, but when it comes to canned veggies, the buyer should beware. Chefs explain which ...

We’re digging up savvy chef tips to help you conquer the largest source of food waste: produce.Related: 12 Creative Ways to ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

Others wonder how best to work more vegetables into their diet in general. The simplest version of her answer to both groups is: The best vegetables are the ones you actually want to eat.

Metabolic syndrome involves high blood pressure, blood sugar, excess fat, and abnormal cholesterol, but this can be manageable through healthy, nutrient-rich vegetables if you add these in your diet.

I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits completely and you'd be fine to eat these once ... like fruits, vegetables, seeds, eggs ...

Thus, the MIND diet encourages eating ... the 5 foods that the diet recommends limiting. Here’s a 7-day meal plan to get you started: Most salad dressings you find at the store are not made ...

Take vegetables as an example. If you’re trying to lose weight, you’ve likely heard that eating ... just 5 grams of natural sugar, along with several important vitamins and minerals. Not ...