Vegetables are a staple of most diets, but when it comes to canned veggies, the buyer should beware. Chefs explain which ...

We’re digging up savvy chef tips to help you conquer the largest source of food waste: produce.Related: 12 Creative Ways to ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant ...

A child would need to eat 9,000 cookies in a day to approach harmful levels of pesticide or naturally occurring heavy metals.

The long-standing advice to wash and peel fruit as a sensible additional precaution, particularly for small children, should be emphasised, not ... should eat five pieces of fruit or vegetables ...

Others wonder how best to work more vegetables into their diet in general. The simplest version of her answer to both groups is: The best vegetables are the ones you actually want to eat.

Metabolic syndrome involves high blood pressure, blood sugar, excess fat, and abnormal cholesterol, but this can be manageable through healthy, nutrient-rich vegetables if you add these in your diet.

I'm not saying everyone should make the same choice as me. Furthermore, no food should be off-limits completely and you'd be fine to eat these once ... like fruits, vegetables, seeds, eggs ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...