You’re running out of time, but you still want to get your special someone a Valentine’s Day gift that feels thoughtful but ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

Edwards packs 4 rounds of 10 exercises into this 30-minute HIIT-style workout, with brief “active break” periods between each round. All of the exercises take 30 seconds followed by 10 seconds of rest ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 10, 2025.

Films like 'Babygirl' and 'The Idea of You' and books like Naomi Watts' 'Dare I Say It' proves that midlife is no longer a ...

I was under the impression that only older adults got shingles,” says Mangini, who was 37 at the time. The rash spread, yet ...

A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

The transition from a multi-faceted individual to being primarily identified through the lens of marriage happens so subtly ...

The health wearables segment is largely dominated by chatter about smart rings, smartwatches, and bands. However, the concept of smart textiles has been around for a while, with names like Google ...

Women in American society are taught to avoid confrontation and be polite, while men are taught to never say never and be ...