BUILDING A STRONG, broad chest isn't all heavy weights. No-gear exercises like pushups will also be a powerful tool in your ...

Kalu, however, said that none of the 30 proposals for new states met the constitutional requirements. He therefore urged the applicants to comply with the constitutional procedures outlined in ...

The Centers for Medicare & Medicaid Services (CMS) finalized significant updates to the Medicare 60-Day Rule, which governs how providers and organizations must handle overpayments. Taking effect ...

There is an increasing interest in low-impact cardio options for weight loss. Introducing us to one such hack was fitness coach Diksha Malik, who swears by the ‘60-day cardio hack’, which involves ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

LUCKNOW: At least 30 people tragically lost their lives and nearly 60 others were injured in a devastating ... crushing those waiting there. Over 90 injured were rushed to the hospital, out ...

The announcement puts an end to proposals to charge some motorists up to £60 a day following a huge public ... rigorously assessed the investment-led plan for Manchester to meet these air ...

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