Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

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A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

This diet is a popular choice for weight loss because of its focus on whole, nutrient-dense foods that promote satiety and ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...

From McDonald's Big Breakfast with Hotcakes to a Five Guys large fry, these are the highest calorie items you can order on ...

Dairy sections are packed with hard-to-pronounce fare such as skyr and kefir. High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein.

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An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...