Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

Nothing cleans a house or gets it ready for painting faster than a pressure washer. Here's how to use this tool safely and ...

ESPN's Jay Williams won a national championship with Duke basketball. Here are the title-winning traits he sees in the Cooper ...

The NBA Rookie of the Year race took a backseat following blockbuster trades that rocked the league. Still, performances from ...

The WNBL top four is set after the Sydney Flames beat the UC Capitals and Adelaide Lightning were beaten by Southside Flyers ...

Saturday afternoon's game between Michigan basketball and Indiana will be an epic Big Ten homecoming for U-M head coach Dusty May.

Fast-forward to early February and his prediction has come true. Jones, a 6-foot-4 senior guard who transferred to K-State for his final season of college basketball via Cal State Fullerton and the ...

The relatively steady women’s top 10 saw its first major bumps in the road this past week. USC ran into a middling Iowa team ...

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The pilot’s inflight loss of airplane control turned out to be the probable cause of a small plane crash in 2023 in Kent that ...

I was headed offshore the day before Allison hit in 2001,” said George William “Bill” Hisler of Oak Island. “The next morning ...