After months of training for the 2025 NPC Legends Classic, YouTuber Sam Sulek took home his first-ever win and has qualified for the Arnold Classic. Fitness YouTuber Sam Sulek has taken over his niche ...

The legendary training plan of Bruce Lee went viral recently, with many commenters giving their two cents about its efficacy.

Reacher season 3 stars Alan Ritchson, Maria Sten, Sonya Cassidy, Johnny Berchtold, Roberto Montesinos, Olivier Richters, ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

THIS month commemorates National Heart Month which serves to raise awareness of health conditions related to heart and circulatory disease ...

This CrazyBulk review covers the brand’s best cutting and bulking supplements and explores their benefits and downsides based ...

Game Rant sits down with three of the most important cast members of Reacher Season 3 to discuss the formidable characters ...

Alan Ritchson told Business Insider he eats corned beef hash to build muscle for his role in Prime TV's "Reacher" TV series.

HOW much do you spend on shampoo? I’d imagine, for most people, it’s less than  £10. So, I wasn’t at all surprised by an email I received this week with new research confirming more than ...

The story behind Charlotte's newest Black-owned gym, The Underground Effect, promoting health and wellness through fitness ...

"I have fine, naturally blonde hair even though I'm in my early seventies, but just lately, it has started thinning. The ...

Farhad N., a 24-year-old Afghan asylum seeker, is due to appear before a judge this afternoon, a day after he drove a Mini ...