Tested by editors and backed by podiatrists, these arch-support sandals bring real relief for foot fatigue, heel pain, and ...

New research suggests that a fiber supplement could help clear forever chemicals out of your system. Here's what to know.

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

A new report ranked the 10 foods linked to the largest recalls and foodborne illness outbreaks in 2024. Here's the safest way ...

Due to its diuretic nature, caffeine may lower magnesium levels in your body. Low magnesium levels can lead to unwanted ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

Applying magnesium oil to your feet to improve sleep and pain has become popular in the wellness community. However, there is ...

Mouth taping is all the rage on social media, but a new study suggests it doesn't have health benefits—and can actually be ...

Creatine can help you improve body composition and increase sports performance. It’s also one of the most well-studied and ...

Inflammatory foods include red meat, processed foods, refined carbohydrates, fried food, and sugary drinks. They can cause ...

Vitamin C plays a key role in overall skin health including boosting collagen and protecting against sun damage. It also may ...

Some people like to put toothpaste on their pimples because they believe it shrinks their size. However, dermatologists think ...