For residents of Lycoming County, Pennsylvania, managing nighttime light exposure could be a simple yet effective way to reduce one of your risk variables for type 2 diabetes.

36.7% of you in Lycoming County sleeping less than 7 hours per night. 84.2% of you in Lycoming County have had a cholesterol screening in the past 3 years.

The Bottom Line For residents of Lycoming County, Pennsylvania, managing nighttime light exposure could be a simple yet effective way to reduce one of your risk variables for type 2 diabetes.