When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU ... A, E, and beta-carotene ...

Vit. A (as beta carotene) 14,320 IU, Vit.C (as ascorbic acid) 226mg, Vit. E 200 IU, copper (as cupric oxide) 0.8mg, zinc (as oxide) 34.8mg; per softgel; contains ...