Using acoustic stimulation, the Elemind headband can hack your brain and put it into sleep mode. I tried it and here's what ...

Proceeds from Sleep Out Saturday benefit the 100-plus families facing homelessness served annually by Bridge Communities to provide transitional housing, life-skills mentoring, financial ...

A huge new international study has uncovered, for the first time, a weekly rhythm disturbance in one of the world’s most ...

3 times it's healthier to sleep than work out, according to a trainer In TODAY.com's Expert Tip of the Day, a trainer reveals three common scenarios when the benefits of sleep outweigh those from ...

After their first sleep they would have “a period of quiet wakefulness and they might not get out of bed or do stuff and then settle into second sleep and would spend the rest of the night ...

To figure out which is the best noise for sleep for you, do a scan of what you're looking for: If you're feeling stressed, green noise may be the most effective; if you're aiming for deep ...

The Sleep Out, now in its 16th year for Homefull, is taking place in the parking lot of the First Baptist Church, 111 W. Monument Ave. at North Ludlow Street, in Dayton.

A "Sleep Out Event" happens this Friday, April 5, to help raise money to end homelessness. The Lord's Place is leading the charge to get the community involved.

On Friday, a group of people in Detroit will sleep outside in solidarity to raise awareness for youth facing homelessness. It's happening at Covenant House Michigan for their seventh annual Sleep Out.